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Thursday, October 17, 2024 at 4:34pm.
Thursday, October 17, 2024 at 4:34pm.
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MondayNov 11 2024Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.