Adapt2play

Gentle Stretch and Movement

climbing
gym workout
paddling: kayak & sup etc
ball sports: soccer rugby bocce etc
community
cycling

Organized by BORP Adaptive Sports and Recreation

(PST)

BORP Adaptive Sports and Recreation

3075 Adeline Street, BerkeleyCA94703US (map)

Description

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.

Click here to register online.

Website