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Tuesday, June 25, 2024 at 3:26am.
Tuesday, June 25, 2024 at 3:26am.
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ThursdayJul 25 2024HEART Gentle Mat Yoga for Neurological Disorders– (EDT)
Tropical Sands Christian ChurchWebsiteYoga-&-MeditationYoga
HEART (Healing Energy Alchemy Reiki Therapy) Gentle Mat Yoga. This is an intermediate level mat yoga class for caregivers. Join Holly live (in-person) as she guides you through gentle stretches to relieve tension and improve the flow of energy. Enjoy the healing energy as she leaves you in a more peaceful, mindful and meditative state. Keep your body fluid!