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Tuesday, June 25, 2024 at 2:54am.
Tuesday, June 25, 2024 at 2:54am.
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WednesdayJul 3 2024Boxing - Movement for Neurological Disorders– (EDT)
Tropical Sands Christian ChurchThis class incorporates postures that can help improve balance, flexibility, strength as well as breathwork and meditation for the mind body connection.
Props will be available. Wear comfortable clothing. Bring your mat. Barefoot is suggested.