In response to current events, the Sabrina Cohen Foundation has created this online platform to exercise, connect and stay healthy from home. We welcome everybody, at any level. Each session can be modified to fit your level of strength, with or without weights. To avoid pain or injury, we guide, you set the pace.

All levels welcome with or without weights

Join a Class

Please note you only need to register one time and can use the same link to enter every class during their specified times. All classes are free and everyone is welcome to join. If you’d like to make a donation to ​the Sabrina Cohen Foundation to support our efforts, please click here.

 

MISSED A CLASS?

Follow us on YouTube to view our pre-recorded classes