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Wednesday, October 16, 2024 at 3:42pm.
Wednesday, October 16, 2024 at 3:42pm.
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MondayOct 21 2024Gentle Stretch and MovementWebsite
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.