Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United!
Held on Tuesday and Thursday at the North Palm Beach Country Club!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United!
Held on Tuesday and Thursday at the North Palm Beach Country Club!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Join Shifting Gears United!
Held on Tuesday and Thursday at the North Palm Beach Country Club!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUAFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Join Shifting Gears United for AQUAFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United!
Held on Tuesday and Thursday at the North Palm Beach Country Club!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUAFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Foundation. Chair lift available.
Contact Jacqui for details. 561-831-8887

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Join Shifting Gears United for AQUIFIN Adaptive Water Aerobics!
Held on Tuesday and Thursday at the North Palm Beach Country Club, this energetic water fun class is open to all!
Sponsored by LEEDS Endowment. Chair lift available.
Contact Jacqui for details.

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule

Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Note: Summer hours 2024 changed to 11:00 am until 12:00 pm (Noon)
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.

Event Schedule