$99

Kaizen Adaptive Training Amputee Protocol teaches the adaptive athlete, coach, trainer or healthcare provider on amputee-specific strength and conditioning methodologies. An amputation is the loss or removal of a body part such as a finger, toe, hand, foot, arm, or leg. It can be a life-changing experience affecting an individual's ability to move, work, interact with others and maintain a level of independence. Attendees will learn the movement principles and how to execute functional movements for athletes with a missing or salvaged limb.

Loaded and unloaded functional movements:

1. Squatting (air squats)

2. Hinging (deadlifting)

3. Pushing (pushups and burpees)

4. Pulling (pull-ups)

5. Carrying (heavy carry)

Attendees will be educated on the following;

• Causes of amputation.

• How to manage and prevent common over-use injuries.

• Attendees will learn how to modify or adapt all functional movements loaded or unloaded.

• Safety and pain-free range of motion is more important than load and intensity

“Kaizen Adaptive Training is a great program to train, compete or just to better yourself mentally and physically. The mindset is great and really focuses on the individual needs.”

- Mathew B. Bilateral above the knee amputee.

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