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Thursday, July 11, 2024 at 3:30pm.
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TuesdayJun 18 2024WHEELCHAIR TENNIS– (CDT)
Crossroads ParkJoin us in trying out wheelchair tennis! Equipment is provided and free of cost.
What do I need to bring?
Bring a water bottle and towel if you wish.
What is provided?
Tennis balls and racquets provided
Sports chairs available on site
HOW?
Just show up! It is helpful if you let us know ahead of time, so we have an idea for numbers, but registration is not required.
POSSIBLE THERAPEUTIC OUTCOMES:
Upper body strength and coordination
Improved hand-eye coordination
Increased joint mobility, muscle movement, and circulation
Improved core control, coordination, and balance
Improved cardiovascular endurance and overall health
Reduced stress and anxiety through increased endorphins
Improved sleep quality
Improved alertness, concentration, and overall cognitive function
Increased social connections
Increased sense of independence
Interested in participating? Email [email protected] to get connected.