Adapt2play

This is a new event cloned from an existing one. Please update the fields, like the time and description.

Conditioning (Live or Virtual)

gym workout
running
swimming

Organized by GLASA - Great Lakes Adaptive Sports Association

(CST)

Location:

27864 Irma Lee Circle, Lake ForestIL60045US (map)

Description

Conditioning incorporates elements from several sports and types of exercise. Workouts are modified to allow each athlete to achieve their goals while working to increase their physical health and cardiovascular fitness. This class can be taken either live or virtually. If attending live, the location is the GLASA office at 27864 Irma Lee Circle, #101, Lake Forest, IL 60045. If you are attending virtually, a zoom link will be emailed to you each Friday.

Website