Adapt2play

Summary

Please login to your account before registering. Starting August 26th, all virtual classes will have a new zoom link and participants must signup to be members. We have trial memberships, plus discount codes for those who are in need. Email [email protected] with any questions.

Description

Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training. This class can be performed seated or standing with no equipment, or with home equipment including towels, soup cans, dumbbells, resistance bands, filled water bottles, medicine balls or other kinds of balls. (This class is suitable for blind or visual impaired athletes with some experience.Detailed audio description for blind or low vision participants available upon request. Please provide request 48 hours in advance to [email protected].

Click here to register online.