Adapt2play

Summary

Please login to your account before registering. Starting August 26th, all virtual classes will have a new zoom link and participants must signup to be members. We have trial memberships, plus discount codes for those who are in need. Email [email protected] with any questions.

Description

Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up socks. (Suitable for low vision or blind participants).

Click here to sign in.