Sit Fit. VIRTUAL Class
climbing
gym workout
paddling: kayak & sup etc
ball sports: soccer rugby bocce etc
community
cycling
Organized by BORP Adaptive Sports and Recreation
– (UTC)
This is a virtual event: https://borp.app.neoncrm.com/np/clients/borp/event.jsp?event=67760
Description
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30-minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!
Website
https://borp.app.neoncrm.com/np/clients/borp/event.jsp?event=67760