Adapt2play

Virtual Adaptive Community Workout

community

Organized by Adaptively Abled

(EST)

This is a virtual event: https://us02web.zoom.us/j/2659042366?omn=81

Description

About the event

Second Saturdays:

11:00 AM – 12:00 PM EST

Adaptively Abled Fitness Adaptive Community Workout

Adaptive Workout with Coach Melissa DeChellis, Adaptive and Inclusive Trainer & Special Guest Coaches. Grab a yoga mat; a heavy object; or anything you can use as weights and therabands and let's get creative with an adaptive workout. Standing, seated, & mat-based, we adapt the workout to you.

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