Virtual Program: Roller Workout
gym workout
running
swimming
Organized by GLASA - Great Lakes Adaptive Sports Association
– (UTC)
Zoom
Description
The roller workouts provide a variety of pushes to enhance speed, cardio, and endurance for the beginner to the competitive racer.
GLASA’s wheelchair track coach and 2000 Wheelchair Track Paralympian, Amie Day is a Level 1 USATF coach and holds a United States Paralympic Track and Field certification.
Teen & Adult
Wheelchair only
Website
https://glasa.org/event/virtual-program-roller-workout-5/2024-06-04/