HEART Gentle Mat Yoga for Neurological Disorders
arts & dance
yoga
community
neuro
Organized by Mind, Music, and Movement Foundation for Neurological Disorders
– (EDT)
Tropical Sands Christian Church
2726 Burns Road, Palm Beach Gardens, FL, 33410, US (map)
Description
Yoga-&-MeditationYoga
HEART (Healing Energy Alchemy Reiki Therapy) Gentle Mat Yoga. This is an intermediate level mat yoga class for caregivers. Join Holly live (in-person) as she guides you through gentle stretches to relieve tension and improve the flow of energy. Enjoy the healing energy as she leaves you in a more peaceful, mindful and meditative state. Keep your body fluid!